Why do we keep doing this to ourselves every single season — showing up, caring, getting our hopes up in August only to watch it fall apart by October, and then doing the exact same thing again next…
Started swimming at 45, started climbing at 50 — is it too late, or exactly on time? Regular exercise past midlife is linked to better bone density, steadier hormone levels, and measurably lower…
Swimming at 50. Nobody looks at you in a pool, it's brilliant.
The suffering is the community, that's the point